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5 Great Ways to Manage Your Cancer Diagnosis and Look After Yourself


national cancer institute

Nobody expects to be diagnosed with a life-threatening illness like cancer. With how unexpected it is, it often blindsides people. They’ll end up needing to make adjustments to their lives, which often feels complicated and overwhelming.


If you find yourself in this position, you could feel like there’s nothing you can do. That doesn’t mean you can’t manage your cancer diagnosis while getting better. You’ll have to put some time and effort into it, but that doesn’t mean it’s impossible to do. Speaking to a nutrition cancer expert known as an oncology dietitian can help provide nutrition advice to support your cancer treatment.


Here are some tips you can research to support your cancer treatment:


  1. Keep Lines of Communication Open - Communication is a vital part of managing a cancer diagnosis. Make sure you communicate with your medical providers as much as you need, and don’t be afraid to ask any questions you have. It’s also worth making sure you keep communicating with friends and family as you’re getting your treatment.


  2. Research New Therapeutic Treatments That Could Support Your Medical Treatment - There are multiple cancer treatments you can look into that could help you reduce some cancer-related symptoms. To have them done, it's advised that you fully research and weigh up the newly emerging evidence as things change and also ensure you tell your healthcare medical team to ensure it is safe for you and your type of cancer diagnosis. While you’ll need to talk to your medical provider to find out more, it’s worth looking into them by yourself, too. High-dose Vitamin C IV therapy for cancer patients has shown some initial results in animal models to reduce cancer symptoms. Ensure you read and weigh up the evidence here from the NIH National Cancer Research Institute. Remember that treatments should always be reviewed and discussed with your oncology team as they are the experts in your cancer diagnosis.


  3. Anticipate Possible Physical Changes - Speaking of cancer treatments, this can often lead to physical changes in your body. The most obvious of these can be hair loss in certain circumstances. Make sure you know about the possible physical changes you could go through. That way, you wouldn’t be taken off-guard if they end up happening to you.


  4. Let Friends and Family Help - Managing a cancer diagnosis is a physically and emotionally draining process. It’s almost impossible to do by yourself. That’s why it’s always worth letting your family and friends help you as much as they can. They’ll give you more support and help than you might’ve thought.


  5. Consider Your Finances - Being diagnosed with cancer can impact your finances more than you’d think. You’ll need to consider the cost of treatment and more than a few related factors going forward. It’s worth taking the time to think about these early. Prioritise getting the treatment you need.


When you’re diagnosed with cancer, it can put you through a loop. You’ll be emotional and overwhelmed, which is a natural process to go through. You could even feel like there’s nothing you can do about it.


That doesn’t have to be the case. Quite the opposite. Focusing on the right tips and steps helps you manage your cancer diagnosis better than you’d think.


While you’ll need to put some time and effort into it, it’s far from impossible. You can get through it better than you’d think, and you could get through to the other side living a healthier and even better life. There’s no reason not to put the time and effort into it.


Disclaimer: This article does not provide or promote medical advice. Always speak to your medical team as research and treatments continually emerge and they will know what is best for you and your condition.

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