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New! Meal Guides

Take control and start your new healthy lifestyle with our curated meal guides written by our registered nutritionists. Each meal guide contains over 20 pages of new recipes to try with guidance and education of how to plan your meals and how to balance your plate.

We believe that everyone needs tailored and personalised advice and sometimes a bit of inspiration can make all the difference. We have created these expertly curated meal guides that contain over 20 pages of evidence-based nutrition advice and include nutritionally approved recipes for weight loss, PCOS or sports nutrition.


What’s included:


Expert nutrition advice and healthy eating tips

Over 35+ recipes with nutrition breakdowns (optional)

25% off your first nutrition consultation included – Worth up to £15

Simple easy to follow recipe ideas that have lots of vegan, veggie and GF options

Nutrition and meal guides

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