Initial consultation

 

Our initial consultations last for 55 minutes. In the few minutes prior to your arrival, the nutritionist will be preparing the space for your assessment and setting up your client profile on our secure nutrition systems to allow for any session notes which may need to be captured.

 

During the initial consultation, our nutritionist will introduce the session agenda, run through the client assessment form and conduct a full medical and dietary review, addressing all health symptoms, and health concerns and a full understanding into your lifestyle and health goals. Please bring a full list of all medication you are currently taking and any recent test results you may have received.

 

Next, we will conduct advanced body assessments, (if applicable) measuring your height, weight, body fat %, muscle mass %, BMI, your bodies resting metabolic rate and visceral fat levels.

 

We then work with you to refine a treatment programme based on setting mutual goals. Goal setting is a fundamental process into making each session tangible and outcome-focused. Each goal is designed to be time-specific, manageable and focused.

 

Once we have outlined the treatment programme, our nutritionists will give you practical, personalised advice to take away. This will be individual to you and will be based on how these changes can fit around you and your lifestyle, we don’t expect you to completely change your taste preferences or your social lifestyle but we give you expert ways to bring in real sustained behavioural change that lasts.

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