Becoming a midwife is a rewarding journey involving comprehensive education, hands-on training, and a deep commitment to women's healthcare.

Discover the steps to becoming a dietitian, along with the essential skills and qualities required for this career.

Nobody expects to be diagnosed with a life-threatening illness like cancer. With how unexpected it is, it often blindsides people....

How to embrace a balanced approach to weight loss.

Learn about the importance of a good night's sleep and our top tips ranging from sleep hygiene to better nutrition.

Learn how nutrition can help you beat addiction symptoms and help you reduce those cravings you may be experiencing.

Are you looking to begin your fat loss journey and lose some unwanted belly fat? Read this article to learn more.

Charlotte, our registered dietitian and founder of the Freelance Nutrition Academy has written this comprehensive guide on the initial...

Here are some general tips written by our nutrition and dietetic team that may help you make simple, positive changes to your cholesterol le

This article may contain affiliate links. Type 1 diabetes is an autoimmune condition that causes the body's pancreas to stop producing...

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest in various forms, including...

As a nutritionist, I understand that effective health marketing plays a critical role in promoting wellness and healthy behaviours among...

5 dietitian-approved low FODMAP snack options for a happy tummy.

Did you know our nutrition clinics specialise in helping clients improve their gut health? Our nutritionists and dietitians are trained...

Charlotte's career advice on becoming a freelance nutritionist For the last few years now, it has been an honour to be asked to speak...

Here at the Health Nutritionist, we are committed to helping you achieve optimal health through expert nutrition advice! Today, we're...

2023 is already underway and as part of The Health Nutritionist's nutrition consultancy services we wanted to share with you some of the ...

Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects many women worldwide, and its symptoms can be challenging to manage....

In this article, we write about the importance of keeping hydrated in those over 70 years of age. Why drink water? Water is essential to...

What is PKU? In a snapshot The detailed science How do you test for PKU? How did I get PKU? What does living with PKU mean? What are the...