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GLP-1 Nutrition Support

New: Free GLP-1 Nutrition Programme, starting November

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Taking Wegovy, Mounjaro or Ozempic?

 

Join our first month free and learn how to eat well on a smaller appetite, from registered dietitians.

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  • Weekly live webinars, plus recordings to watch any time

  • Practical help with nausea, fullness and constipation

  • How to protect your muscle as you lose weight

  • Ask our dietitians your questions live

How can we help?

We provide specialist support at every stage of your GLP-1 journey

 

coffee and iBS
Contact Us

Setting yourself up
for success

​Prior to taking or considering glp-1
 

  • Baseline nutrition assessment

  • Protein targets

  • Meal structure for reduced appetite, and side-effect prevention strategies from day one.

High FODMAP foods
Contact Us

Protecting muscle & side effects

​During your transformation

 

  • Practical food solutions for nausea, fullness and food aversions

  • Protein-first meal planning

  • Micronutrient safety at low intakes

  • Guidance that works alongside your medical plan

Gluten allergy and coeliac disase
Contact Us

Life after
GLP-1s 

Post
GLP-1

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  • Structured transition plan to maintain your results

  • Appetite re-regulation

  • Sustainable habits

  • Realistic maintenance nutrition — so the medication becomes a phase not a dependency.

Or are you providing a GLP-1 Product?

How can I help?

I advise healthtech companies, GLP-1 telehealth providers and employers on clinical nutrition content, regulatory-safe health claims, and programme design — combining 15,000+ clinical consultations with senior commercial experience at leading healthtech companies.


Services include clinical content review and sign-off, GLP-1 nutrition programme design, advisory retainers, and corporate wellness sessions on GLP-1s in the workplace.

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