Unlocking the Secrets to Lowering Cholesterol: Expert Tips from a Registered Dietitian. Here at the Health Nutritionist, we are committed to helping you achieve optimal health through expert nutrition advice! Today, we're...
Why do I need to eat fat? I thought it was bad for me?Dietary fat is arguably the most contentious nutrient in the nutrition world. Fat is an umbrella term donated to a wide array of...
How can we keep our hearts healthy?Healthy eating for a healthy heart As a nutritionist, a question I hear all too often is what are the best foods to keep our hearts...