How to eat better as a family

  • Starts Apr 6
  • 50 British pounds
  • Online 4 week course

Service Description

This course is designed to guide, support and provide you with all the resources to learn the concepts of healthy eating, to learn evidence-based nutrition advice to keep your family healthy nourished and support them to grow, develop in healthier and positive ways. We provide you with interactive short weekly videos covering all different nutrition topics to support your family to live a healthy and balanced lifestyle. The videos will be 6-10 mins short streamed directly into your homes covering nutrition topics such as: Healthy eating concepts for your kids to grow & develop What are portion sizes for you & your family? What vitamins and how much? Portion sizes? Snacks? How to eat healthy on the busy days? How to eat well on a budget? Meal planning tips Food shopping tips How to manage weight loss in sustainable and healthy ways Oral health for children

Upcoming Sessions

Contact Details

07596590570

charlotte@healthnutritionist.co.uk

Health Nutritionist Clinic, Greenfinch Drive, Twyford, Reading, UK

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