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Profile
Join date: Mar 26, 2021
Posts
May 24, 2021
∙
3 min
Food to fitness; why one cannot dictate the other.
Written by Martha, Associate nutritionist, personal trainer, and mental health writer. Being physically active has lots of benefits, as...
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Mar 26, 2021
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3 min
Life science: How food improves mood
The phrase ‘you are what you eat hasn’t always been something that has been particularly helpful in understanding our food choices....
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3
Martha
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