The peak holiday season has arrived and while we are enjoying the luxury lifestyles of sun-filled days, exotic scenery and lavish lifestyles so to arrive the dread of looking our best in our bikinis. During this time many of us turn to diet to get the short term weight loss results we desire. Writing this article for Dolce Vita’s magazine, Charlotte helps explain why diets don’t work. Diets by definition tend to be short term focused. I recommend to my clients to, first of al