Personalised nutrition, the next food trend or just another fad?
Imagine you are in a department store, selecting the perfect foundation for your skin type or in a clothes store selecting a shirt. In both of these scenarios you would be offered personalised choices. Be it what foundation is applicable for your skin tone (lightweight or medium coverage) or what shirt suits your body shape (slim or regular fit ) this same choice is very much limited when it comes to the diets and foods we consume. There is no agreed definition of personalise